Monday, August 18, 2008

Slowest Run I've Ever Had!?

Wow, I checked my results for Lake Chaparral and my run time was the absolute slowest I've ever had by about 2 minutes per KM! In past triathlons, I've usually maintained a sub 6 minute KM time. Even my long Sprint (750/33/7) I did 5:47 per KM. Yesterday showed 8+!! I'm thinking I need some running drills. :) Or maybe it was the heat/lack of food? It's scary when your "best" sport declines. :(

Anyway, still happy with my swim. However, now I need to work more on my bike/transition/run!

Four weeks to go!

Leaha

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