Sunday, October 5, 2008

Swim & Run

I got back in the pool today. It felt fantastic to be swimming again. Nothing too serious, just some freestyle and kicking followed by a bit of core work. I ran after, not too long but I picked up some speed. It felt great. I just feel a bit of fatigue, but much better than last week. I'm thinking it may be time to hop back on my bike. :)

More later,

Leaha

No comments: